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The Bridge-Ville Life Balance Assessment is a comprehensive, yet expansive, tool covering the eight major areas of our lives. Many of us tend to focus on one or two areas, creating a sense of imbalance. For example, many people refer to this concept as "work / life balance". When we begin to refer to it as creating "life balance", we become aware of the other areas very intentionally. The goal is to create a regular practice of checking in with yourself. 

Within each of the eight areas, the assessment offers broad-ranging activities. These are used as guides to provoke reflection but you are welcome to think beyond these guides for activities in alignment with your needs in each area.

After you complete it, let's talk!  I'd love to hear how it went.  You can schedule a call with me here.